Keynotes + Professional Development Workshops

Cara is a seasoned presenter and expert facilitator for professional organizations and businesses. Her focus on serving her audience and clients has resulted in transformational experiences for over a decade.

Join me at the Commonwealth Club in SF — June 17, 2024

Come for a conversation about Burnout & The Way Out! ✨ Pathways to vibrant, energized, lit-up living.

It will be an interactive discussion with a reception and book signing after.

FORMAT
5 p.m. doors open & check-in
5:30–6:30 p.m. program
6:30 p.m. reception & book signing

COST
$10 members | $20 nonmembers
$28 members w/ a book | $38 nonmembers w/ a book
Free for students (with valid I.D.)

Selected Topics

  • Cultivating a Sabbatical-Style Mindset and Way of Being & creating a life you don’t need to escape from

  • Creating Life-Work Balance (In That Order): Reframing life, work, and priorities so you can live in alignment with what matters most

  • 7 Year Fever Dream Time Machine: Vision + action board ideation and creation that actually works

  • What Lights You Up?: A workshop for tapping into your bliss and incorporating it into your life - now

  • The P.O.W.E.R. Fraresmework: How to go from chaos to clarity with the power of self-possession

  • Energy Restoration For Lit-Up Living: Pause and align our time and energy with what matters most, and is also within our realm of influence

Formats

  • Keynotes: Inspirational messages for large conference audiences. Cara’s clever insights and contagious enthusiasm can help set the tone at the beginning of your conference or serve as a high energy, motivational talk as an ending keynote. Talks can be delivered as an interactive keynote with audience participation, virtually, or as a traditional keynote followed by Q/A.

  • Interactive Workshop Style Presentations: Timeframes can vary to suit client needs range from 1 hour to a full day. We cover practical information and inspirational inquiry in a way that engages participants, leaves them aligned on shared mission and vision, with concrete takeaways and ideas + resources for future exploration and development.

For inquiries and booking, please use this form

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